Where busy people come to get
Karlee Fain is a Celebrity Health/Life Coach, Author, and Speaker getting back to her soulful Berkshire roots. After 25 years of doing yoga, she’ll be mixing all the heart and creative movement styles she's picked up in her travels 'round the globe in this class. Each participant gets the chance to combine ancient technique with new skills, igniting the parts of you that are done just "getting by" and are ready to really THRIVE with a TRIBE of people that get it.
NOTE: Karlee's favorite thing to do is love people in her honest, playful, generous way. Show up as is. You’ll be adored.
Thrive Tribe Yoga
with Karlee Fain
It’s yogi-ish anyway. Here’s the deal:
Thrive Tribe Yoga is a new yoga-based spin on movement for folks that want to sweat, stretch and deeply relax from the inside out. This class is where busy people come to unleash new levels of health, reset their mental game and get clarity for the next steps in your life on and off the mat. Step back into the driver's seat of your body and spirit and remember how amazing and capable you are.
First Class Free
Reserve your spot online here or call (646)734-9501
$17 to drop in or use a LifeWorks class pass
Common Q's we can A:
Do I need to bring anything?
Nope, all props and equipment are provided. Just wear comfy clothes you can stretch in.
Do I need to be flexible?
Definitely not, that's why we do this whole yoga thing.
How vigorous is this class?
Be prepared to break a healthy sweat, but the class is open to all levels. Modifications for every move will be offered if you want to take it easy or try something more advanced. Learn how to communicate with your own body on a deeper level, making sure you always get what you need both on and off the mat. After a good warmup and flow through our moves, you will be guided in targeted stretching to release tension in your body, and finally a deep guided meditation experience to cleanse your mind.
How is this different from other yoga I might have tried?
Karlee's blending her 25 years of practicing and teaching yoga with movements and techniques from many other disciplines she's gathered in classes around the world, This blend adds a variety of benefits to your strength, mobility and flexibility. She is also digging deep into the health/life coaching techniques that serve her clients to offer topics and discussion that will provide clarity for your next steps outside the classroom.
Where do I sign up?
Reserve your spot online here or call Lifeworks Studio at (646)734-9501.
Have a Q we didn't get to? Click here to send Karlee an email (Karlee will respond in 24 business hours) or give LifeWorks Studio a ring at (646)734-9501.