Think outside the box
Don't wait to read the labels, here's a shortcut: the boxed food on the grocery store selves has the most additives and extra ingredients, these cause breakouts on the skin and junk in your trunk.

Tip: add some fresh ingredients to your next box of pasta, like tomatoes, mushrooms, or broccoli, and both your taste buds and your waistline will be feeling great.

Garnish
The rockin radish
Detoxifies your body, supporting liver and kidney function.
Boosts your immune system with anti-oxidants that heal and prevent cancers.
High in fiber which helps keep your pipes clean if you catch our drift.
Makes your ski shine with lots of vitamin C, zinc and phosphorus, all of which give you a healthy glow.

When in doubt, eat more dark leafy greens. Eating greens at every meal helps your body find and stay at a healthy weight, stabilizes blood sugar so you have energy all day long, improves digestion, clears the skin and oh so much more.

Foods with bright and dark pigments are power packed! They repair your body, prevent illness and give us more energy all day long. Brighten your day with some berries on your cereal and fresh spinach in your stomach.

Feeling blue? Try green. Slap some spinach on your sandwich to give your body the boost it need to thrive. Leafy green veggies like kale, spinach, and collard are high in iron which is key to maintaining your energy all day long.

Disclaimer: We do not condone the slapping of vegetables. We once gave a lemon a love tap in college, but we were just experimenting.

Check out the stickers on your fruits and veggies. Organic produce starts with the number nine.

Say it with me:
With number 9 I'm feel'n fine!