Karlee Fain; AADP, LMT, KYT, is a Celebrity Health & Life Coach, Author & Speaker.  She helps driven folks get clear, focused & to the next level in their career, health & relationships (without turning your world or business upside down).  Click here to learn more about Karlee's unique story.

Are you the go-to person in your life or work?

 

You love getting it all done, but the wear and tear is starting to get old....

 

Everyday leaders like you who juggle a demanding career in addition to helping clients, customers, family and friends at every turn need love too.

This Retreat is YOUR time to rejuvenate and care for the soul of your business and life - YOU! Come enjoy a day of purposeful rejuvenation and stop burn out in it's tracks with yoga, life coaching, and more by going on Retreat without leaving town.

This is how leaders refuel their mind, body and spirit - they take regular retreat time.

Going on retreat is an ancient practice, first used by spiritual leaders and presidents of nations, these days it internal for energy management and continue to be your best (in and out of the office).


Symptoms of not taking retreats: feeling like everything will fall apart if you stop, not having enough FUN (so you think you don't need fun anymore), body aches, pains and breaking down, mental game not feeling as sharp, feeling wired but chronically tired, hard time relaxing, so you keep going, and so on.

Saturday Dec. 3rd 10-3:30pm

LifeWorks Studio 50 Castle St, Great Barrington, MA 01230 

 

Limited Space, Reserve your spot online here or call 413-358-3929

$175 before 11/19 or $220

Common Q's we can A:

Do I need to bring anything? 

Nope, all props and equipment are provided.  Just wear comfy clothes you can stretch in.

 

Do I need to have retreat, yoga or meditation experience?  

Definitely not, Karlee and Mikayla will guide you step-by-step.

 

Where do I sign up?

Reserve your spot online here or Mikayla at Lifeworks Studio at (413) 358-3929.

 

Have a Q we didn't get to?  Click here to send Karlee an email or give Mikayla a ring at (413) 358-3929.

 

 

 

a special event led by

Karlee Fain and Mikayla Morley

 

Mikayla Morley (200 RYT) teaches alignment-based, pure-movement inspired yoga classes and works one-on-one with clients as a yoga therapist. She excels at helping clients increase their levels of health, wellbeing and vitality through yoga and movement.  

Who’s Teaching?

Imagine taking an intentional pause...

  • We’ll kick the day off with a rich all-levels yoga practice, stretching your body and jumpstarting your mental vacation.

 

  • You’ll be guided step-by-step into luxurious meditation and relaxation.

 

  • A delicious lunch will be catered, with plenty of nourishing snacks and drinks provided all day long.

 

  • Be with other driven folks that “get you” in honest conversation about what it means to be the leader in your life and work, and how to sustain that for the long-term.

 

 

You'll leave with....

  • Discover proven health and life coaching methods that bring clarity to your work, relationships and health on the spot, and then help you continue positive transformation moving forward into 2017. 

 

  • Deeply restore your mental and physical state with a rejuvenating restorative yoga class.

  • A clear customized self-care plan created just for you, addressing once and for the areas of your life and work that you are done going in circles with.

 

  • A satisfying sense of calm, ease and less mental chatter.  

 

  • The tools to catch yourself when you accidentally enter a state of stress and hustle again, and the exact know-how to return back to your calmer composed state of leadership again.

 

  • A deep meditation and relaxation practice that improves your productivity, clarity and performance at work and home (that takes your real life into account!).

 

  • Bonus: Be connected to a new tribe of driven folks, that just like you, want to stay healthy and actually have the peace of mind to enjoy your success too. 

Saturday Dec. 3rd 10-3:30pm

LifeWorks Studio 50 Castle St, Great Barrington, MA 01230 

 

Limited Space, Reserve your spot now online here or call 413-358-3929   $175 before 11/19 or $220

Saturday Dec. 3rd 10-3:30pm

LifeWorks Studio 50 Castle St, Great Barrington, MA 01230 

 

Limited Space, Reserve your spot NOW online here or call 413-358-3929    $175 before 11/19 or $220