The Grocery Store Adventure Guide

There hasn’t been a great method to teach us exactly how to easily do both . . . until now! Join Karlee for an uplifting guided tour through the grocery store that will eliminate your food-related stress, leaving more room in your life for fun and vitality.


The Grocery Store Adventure Guide turns the chore of making smart food choices into a fun adventure! It outlines 7 easy steps that will put a smile on your face, and allow you to enjoy the journey to a revitalized life as much as the destination.

“Karlee’s field trip through the grocery store rocked my world and opened my eyes to a new way of eating my old standbys—and new favorites, too. Her advice is short, simple, and delicious! She makes it easy to eat better than I ever have before, and now I have more energy to do the things I love.

Thank you, Karlee!!”


—Mack Maine, President of Young Money Entertainment

Already have the book? Click here for more resources.



We all have two things in common:

the need to eat food that tastes good.

the desire to feel great!

Ready to get your copy?




Order your hard copy version for only $13.95 here.

Or buy it on Amazon here.


Get your ebook for only $2.99 here.


Already have your copy?

Click here for access to The Grocery Adventure Resource Page.  


Here you'll find extra copies of the handouts found in the book, special access to ask the author questions directly, and a place to chat with fellow Grocery Adventurers.  


Note: This page is a free resource available to anyone who has purchased The Grocery Store Adventure Guide. It is password protected, the password is the last word in Chapter 2.  Need help logging in?  Email us at  



About the Author: P-L-A-Y. That’s how author and wellness coach, Karlee Fain, has spelled out her tremendous success. When she’s not traveling the globe as a celebrity health coach, you’ll find her rocking out in the kitchen, blending up her world-famous green smoothies. Karlee has a divine ability to combine her extensive education and experience with light-hearted humor—her words seem to pop off the page into your heart, transforming the ways you live for the better.


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7 Uplifting Steps to Navigate The Supermarket for Your Revitalized Life

by Karlee Fain; AADP, LMT, KYT