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March 9, 2015
Written by Kelsey Fain
It’s not fat that’s stupid . . . it’s you. Okay, maybe that’s a bit harsh—I doubt very much that you are stupid. But the way that dietary fat is perceived in America is not only completely stupid, it’s largely incorrect. The low-fat diet craze of the ‘80s and ‘90s is about as outdated as Richard Simmons’ tube socks (although, to be fair, I do love Richard Simmons and his tube socks). So jazzercise your fine self straight to your nearest grocery store and pick up some of the good-for-you fats your body craves and needs. I promise it won’t land on your hips, as long as you learn to choose wisely.
"I promise it won’t land on your hips..."
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