by Karlee Fain, Celebrity Health Coach and Author

Ice cream for breakfast --uhh, yes please! Here's what I put in my ice cream bowl this morning, it was delicious, nutritious and I felt like a breakfast badass with each bite.

Karlee’s Badass-Breakfast Nice-Cream Recipe

1 peeled frozen banana

5 frozen strawberries
1/4 cup almond milk
1 scoop green protein powder (use any protein powered you like - I love PureGreen Protein by Vibrant Health, or ask me for a recommendation for your taste in the comments)
1/2 avocado
Dash of cinnamon, cardamon, ginger powder (optional)

Top with what you like, I used:
unsweetened coconut flakes
bee pollen
hemp seeds
frozen cherries

Put all the “ice-cream” ingredients in the blender, blend until smooth…don’t over blend it will melt. Pour into a bowl and top with w...

Written by Kelsey Fain

   “Go F yourself!” I say out loud, alone in my living room, having just hung up from a call with my (now former) gastroenterologist. “The results came back from your endoscopy,”  had been his opening line. If you’ve never had the pleasure of having an endoscopy it’s a fantastic experience. They sedate you into a mindless slumber with a magical, magical gas. I woke up so high on life and tragically confused that I demanded the nurse give me a hug—I was convinced she was my then-roommate. Once you’re slightly more coherent, they sit you up and give you all the Oreos you could ask for. Yes Oreos, even when you’re there to be tested for Celiac Disease (a condition where your body cannot digest gluten, a protein found in wheat, barley and rye . . . and definitely Oreos)...