Yoga For Every Body

A special group class experience for adults of all ages and levels of yoga.  Thrive in your own experience as you reach for new goals in this joyful and individualized class.

You'll find a great mixture of students from all levels in a Yoga for Every Body class.  No two body types and levels of yoga experience are the same in this bunch.  People who have never tried yoga before will practice next to experienced yogies.  High school students and grandmothers may pair up for an exercise in this class.

What makes this varied group enjoy themselves? It's Karlee's unique ability to offer countless modifications so that everyone is practicing in their own best way.  Students learn  from the very beginning that while the physical benefits from a yoga class are phenomenal, it is much more important that we are internally comfortable and reaching goals than that we look externally like anyone else.

You can also get started right now! Try following along with the video below.  As always listen to your body, and make sure any pose you try feels yummy and comfortable at all times.  Pregnant women, and anyone new to this type of physical activity, should consult a doctor before trying any suggested postures.  Guided meditations are great for any and all! 

This is just one of the many free yoga videos on this website.  Click on the link in the menu bar at the top of this website to explore many more! 

Due to an adventurous traveling schedule, Karlee is not currently offering public classes. But you don't have to wait! Request this as the basis for your private session anytime! Contact Karlee to create a personalized yoga video or guided meditation that is designed just for you. 

Email: karlee@everybodythrive.com   Phone: (215) 262-5043