Guided Meditation - Relaxing into the Ground

Join Karlee Fain, KYT, LMT in a guided meditation designed to relax every muscle in your body. Visualize your connection to the ground beneath you.  Release extra energy or thoughts into the earth, and feel your body, so open, come alive with health!  Click on the title to listen to the meditation right now, or download it for free to listen anytime.  Special thanks to Justin Green for composing the original music, Thrive Shivasana.

Thank you for increasing the health on this planet beginning in your own body!

Relax into the Ground